Listening To My Body

Written by Gabi Garcia and Illustrated by YingHui Tan

This interactive book guides children through the practice of naming their feelings and the sensations that accompany them. It engages children in easy, kid-friendly mindfulness activities. Help children build on their capacity to be mindful, self-regulate, and develop emotional resilience. Listening to My Body is a wonderful tool for parents, counselors and teachers! Free resources to accompany this book can be found at bit.ly/gabigarciabooks.

Age Range 5 - 8 years
Genre
Copyright Year
Page Count
34
Publisher
Skinned Knee Publishing
Grade Level K - 3rd
ISBN
9780998958002