Relaxations: Big Tools for Little Warriors

Written by Mamen Duch and Illustrated by Raúl Nieto Guridi

Relaxations is a guide on mindfulness techniques for children ages 4 to 8. Creative metaphors work to help children achieve a state of calm and concentration through breathing, relaxation, and visualization. This book uses gentle affirmations to improve and enhance confidence, self-esteem, concentration, and creativity! Includes a “Note to Parents and Caregivers” by the author with other suggestions for practice.

Age Range 4 - 8 years
Genre
Copyright Year
Page Count
40
Publisher
Magination Press, an imprint of the American Psychological Association
Grade Level Pre-K - 3rd
ISBN
9781433829048
Themes